If you have been looking for a different kind of workout on your lunch hour, one that teaches self defense as well as full body conditioning, then the Fox Mill daytime class is for you! Whether you are a beginner or have been working out for years, the personal training you will receive from Master Tak will help you to achieve your personal best. Imagine learning a life skill and improving your coordination, speed and stamina, all while making new friends and never having to worry about what to wear to the gym! We welcome you and invite you to stop by and check us out,

Monday 11:00am – 12:00pm,
Wednesday 12:00pm – 1:00pm and
Friday 12:00pm – 1:00pm.

“Come to Fox Mill Tae Kwon Do for family, friends, fun, and physical fitness.”